Links to other resources...

Rumination-Focused ERP

Free articles and information available on Dr Michael Greenberg's Rumination-Focused ERP approach.

International OCD Foundation

International OCD Foundation website containing articles, resources and information on OCD as well as therapist directory.

Online OCD Support group

Australian based online free support groups for OCD and other anxiety disorders.

OCD stories podcast

Popular OCD podcast featuring interviews with people with OCD as well as clinicians and experts in the field

anxietycoach.com

Website providing lots of practical information and strategies on anxiety and panic, including various content topics such as fear of sweating by Dr Dave Carbonell.

Centre for Clinical Interventions

Free self-help workbooks available for download on a range of anxiety disorders.

OCD? Not me!

Free online self or therapist guided course for young people with OCD aged 13 to 18 years old and their parents.

Resources for parents...

SPACE Program

SPACE stands for Supportive Parenting for Anxious Childhood Emotions and is a parent-based treatment program for children and adolescents with anxiety, OCD, and related problems.

Parent Hope Project

Information, books and online courses for parents of children struggling with mental health issues. Parents can learn how focusing on managing themselves can affect change and support their child’s mental health and wellbeing.